Reiki
I'm a Reiki Master in the Usui Reiki Ryoho & Usui Shiko Ryoho method. For over ten years I've supported people through stress, burnout, grief, and transition — using Reiki to help the nervous system settle, the mind quiet, and the body remember how to rest. It's a gentle, intuitive practice — and the kind of space where real shifts happen.
Reiki with Judy
When life force energy flows freely through the body, we feel balanced, vital, and well. When it becomes blocked or depleted — through stress, grief, illness, or simply the weight of modern life — we feel it. We might not be able to name it, but we feel it.
Reiki works by restoring that flow. As a practitioner, I act as a conduit for this energy — helping to release what's stuck, restore harmony, and support the body's innate capacity to heal itself.
What to expect from an in person reiki session.
We start with a short conversation — a chance for you to share whatever's on your mind before we begin. Then you'll lie down fully clothed on a heated treatment bed, covered by a soft blanket, with gentle music playing.
I'll guide you through a short breathwork practice and meditation to help you arrive and settle. Then the treatment begins — using either gentle hands-on touch or a hands-off approach, whichever feels right for you.
Afterwards we take a moment to check in, and there's always space for questions.
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Distance Reiki can be done from anywhere, I don’t even need to be in the same country as you. You’ll need a place to rest comfortably and relax during the session. There are two options to choose from: Tech-Free or Online.
A Tech-Free Distance Reiki treatment is the most popular. You’ll simply receive a text at the beginning and the end of the treatment, so screen time is minimised. I’ll send you an email when you book with all the information you need and a suggested playlist.
An Online Distance Reiki session is great if you would like to connect and have a chat before or after your treatment. We’ll start with a video call and then we’ll turn the camera off and I’ll guide you to relax with a short meditation and some Breathwork before sharing Reiki with you.
Book a Reiki session with Judy
Available in-person at Ánimo (London E35LX), at your own home, or via distance Reiki.