Wellness Retreats & Workshops
Judy hosts nourishing wellness retreats and workshops designed to help people slow down, reset and reconnect. Each gathering is calm, welcoming and community-led—blending gentle practices, mindful movement and space to breathe.
Recently, Judy has been running postnatal mini-retreats in private homes and at Animo Yoga, alongside pregnancy group workshops and seasonal yin sessions. She also creates tailored experiences for a wide range of groups and settings.
Looking for something bespoke? Judy can design a retreat or workshop that truly fits what you need—get in touch to enquire.
“Such a beautifully held retreat with Judy. I felt so deeply relaxed and grounded afterwards- it was like a deep tissue massage! -”
Corporate Yoga
& Wellness
More companies are recognizing that workplace wellness isn't just a nice-to-have—it's smart business. Offering wellness sessions at work hits multiple targets: builds stronger teams, supports employee health, and tackles the stress and frustration that kill productivity and creativity.
I work with businesses to design wellness sessions that actually fit their culture and goals. Maybe you want regular monthly sessions to keep stress levels manageable, or a one-off intensive day to reward your team after a big project or challenging quarter. I can run anything from mindfulness workshops and stress management sessions to movement classes and team-building wellness challenges.
The setup is flexible—I can come to your office, find a nearby space, or even design virtual sessions for remote teams. Each program is built around what your people actually need, not some generic corporate wellness template.
Ready to see how this could work for your team?