Retreats & Events
There's something that happens when a group of women come together with the intention to slow down. The room shifts. The breath deepens. Things start to settle.
That's what I create. Retreats and workshops that weave together yin yoga, breathwork, reiki and restorative practice — held in beautiful spaces, designed for women who are craving genuine rest and reset. I run intimate mini-retreats in private homes, seasonal yin gatherings, pregnancy workshops, and bespoke experiences for groups of all kinds.
If you're looking for something tailored — for a group of friends, a hen weekend, a postnatal circle, or something else entirely — I'd love to hear from you.
“Such a beautifully held retreat with Judy. I felt so deeply relaxed and grounded afterwards- it was like a deep tissue massage! -”
Corporate Yoga
& Wellness
More companies are recognizing that workplace wellness isn't just a nice-to-have—it's smart business. Offering wellness sessions at work hits multiple targets: builds stronger teams, supports employee health, and tackles the stress and frustration that kill productivity and creativity.
I work with businesses to design wellness sessions that actually fit their culture and goals. Maybe you want regular monthly sessions to keep stress levels manageable, or a one-off intensive day to reward your team after a big project or challenging quarter. I can run anything from mindfulness workshops and stress management sessions to movement classes and team-building wellness challenges.
The setup is flexible—I can come to your office, find a nearby space, or even design virtual sessions for remote teams. Each program is built around what your people actually need, not some generic corporate wellness template.
Ready to see how this could work for your team?