Yoga. Reiki. Wellness.
For a life that's balanced, bold, and beautifully aware.
I help women navigate major life changes through practical wellness approaches. Using Reiki and yoga in one-on-one sessions, I focus on supporting the whole person—physically, mentally, and emotionally—during times when you need it most.
Whether you're dealing with career shifts, relationship changes, becoming a parent, or any other significant transition, these practices can help you find stability and clarity. It's about creating space to process what's happening and building tools you can actually use.
Each session is completely tailored to where you're at and what you're working through. No generic approaches—just focused support for your specific situation.
Mission
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Pregnancy & Post Natal
Find physical and emotional ease on your path to motherhood through Reiki, Breathwork and Yoga.
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Grief
Access support for your personal grief journey, and the time and space to begin moving through it at your own pace.
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Wellness & Healing
From soothing anxiety to easing physical pain, discover tools to help you rebalance.
“Judy creates a moment of calm in my somewhat whirlwind of a world, somewhere I can go and magically be guided through to my returning breath and have my energy cleansed and restored. A place where I truly find my sense of calm”
KARA, FLORIST FROM LONDON
I Offer
Private 1:1 yoga classes and reiki healing in London. I do home visits or you can book a session with me at my yoga studio, Ánimo in London, E3
Reiki
“I love the idea of healing as the act of making us whole again. And Reiki offers an incredible tool to do this.”
“The classes I offer are about self-discovery; encouraging you to slow down and tune inwards.”
Yoga
“I experienced reiki for the first time with Judy. I felt calm and relaxed during the session in the beautiful Animo studio, and energized and lighter in the days following. Highly recommend!!”
KAM, SCRIPTWRITER FROM LONDON
Book Now
Whether you are going through the transition into motherhood, grief or you just need some health and wellbeing boosting. I have some beautiful packages to offer.